Kegel
Master your kegel routine with these simplifiers by the top brands, picked just for you by Sofia & Grace.
Make kegel exercises a part of your daily routine with these handy kegel helpers. Kegels are exercises that work the pelvic floor muscles for improved strength and control, which can help you manage incontinence and boost sexual wellness. A stronger pelvic floor is a pathway to all kinds of amazing results, from enhanced sensation during intimacy to a lesser likelihood of leaks.
The good news is that kegels are not hard to master, especially when you’re armed with the right kegal balls and weights.
Sofia & Grace is here to help pair you with a pelvic floor trainer tailored to your needs and goals. Kegel weights in various sizes allow you to advance at your own pace, toning and strengthening the pelvic floor on your schedule. Easy and safe pelvic floor trainers effortlessly integrate into your daily life, and many even help you set and follow a routine for noticeable results with minimal effort.
